The Beauty in Self-Care

Have you ever noticed that the busier you get the harder life gets?  We push for our goals. We push for our dreams. We work so hard to create our visions... It's a ton of fun and it can wipe us out. I can get swept away in my work. I love both of my… Continue reading The Beauty in Self-Care

Change on the Brain

Have you ever had so much change taking place in your life that you had no control over and there was nothing you could do besides ride it out? That's me right now. Everything is changing. How we choose to deal with change can either push us forward or hold us down. And right now… Continue reading Change on the Brain